Fill Your Cup

An emotional refill station for teachers: a space to rest, reset and reconnect.

For educatorsGuided journalEnglishFor hard weeks
Rs. 1,499.00 Rs. 1,199.00 SAVE Rs. 300.00
CODAvailable across India
5 to 7 daysDelivery across India
5% to SLATEOn every order
Shipping & delivery
  • Dispatched within 2 to 4 business days
  • Delivered within 5 to 7 days across India
  • Free shipping on orders above Rs. 2,000
  • Cash on delivery available
Product details
ContentsGuided journal in English
AgesFor educators
SubjectsTeacher wellbeing
FormatJournal
Buying for your staff? Get a school quote
10,000+children mainstreamed
5,000+teacher workshops
100+schools partnered
20 yearsin education

What it builds

What your child walks away with

Not a list of what's in the box, but what your child walks away with.

1

Rest

Permission to pause, written into the page.

2

Reset

Gentle prompts for the emotional highs and lows of the classroom.

3

Breathing room

Space to slow down before you write anything at all.

4

Reconnection

Finding your way back to yourself, not just your lesson plan.

How it works

Open it when your cup feels empty

1
Pause

Put the marking down. This page asks nothing of you.

2
Breathe

Follow the breathing prompt before you write.

3
Write what's true

How today actually went, not how it should have.

4
Refill

End on one thing that went right, however small.

In the box

  • Gentle prompts for the highs and lows of teaching
  • Breathing and reset pages

Why we made this

One teacher. One scientist.

Vaishali Gupta spent twenty years in education watching bright children decide they were “bad at science”, usually before they were seven, and usually after being handed a worksheet.

The problem was never ability. It was that science arrived as a set of answers to memorise, instead of a question worth chasing.

So she built what she wanted for her own classroom: activities that need no lab, no screen, and no expertise from the adult in the room.

Every order funds the SLATE Program. 5% of what you spend puts learning materials into the hands of children who would otherwise go without.

Vaishali Gupta

Vaishali Gupta

Founder, One Teacher One Scientist
“A child who asks why is already doing science. My job was never to give them answers. It was to keep the question alive.”
20 years in educationHarvard learnerAuthor, all OTOS titles

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